WILMINGTON, MA — The Wilmington Department of Elderly Services is hosting a World Tai Chi Day event on Saturday, April 27, 2019, from 9:30am to 12:30pm, on the Wilmington Town Common.
This FREE event is open to the public — ALL AGES — whether you are a student of Tai Chi or would just like to learn more about this mind/body wellness activity and its benefits. Tai Chi is especially beneficial to seniors as it improves balance.
Arrivals start at 9am. The program starts at 9:30am. There will be group Qigong followed by group Tai Chi and then various demonstrations of different Tai Chi forms. There will be plenty of experienced instructors present, including the Senior Center’s Greta Nilsen.
World Tai Chi Day an unprecedented global health and healing event that will unfold across the planet. The concept is that at 10am in each local time zone worldwide, people are asked to practice Tai Chi and send out positive energy to heal the world. There will be over 80 nations and hundreds of cities involved. The motto is: “One World … One Breath.”
(NOTE: The above information is from the Wilmington Senior Center.)
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