WILMINGTON REC REMINDERS: Rec. Department Organizes Fall Classes At The Yoga Loft

Below is a recent announcement from the Wilmington Recreation Department:

WILMINGTON, MA — Fall classes are starting soon at THE YOGA LOFT on 5 Waltham Street with instructor Jennifer Ryan.

HULA HOOP

Thursdays, September 29 – November 17, 8 weeks
10 – 11 a.m.
$95

Join us for a fun filled hour focusing on core, glutes and thighs in our Hula Hoop combo class. We alternate between waist hooping and using the hoop as a barre/pilates prop to firm, tone and build strength. All levels welcome. A hoop is provided if you need one. Space is limited!

BELLS, BALLS, AND BANDS

Tuesdays, October 11 – November 29, 8 weeks
10 – 11 a.m.
$95

Work your entire body using a combination of light kettle bells, Pilates balls and different kinds of
exercise bands. Each class will focus on different body parts and muscles, always including the core and balance.

All levels welcome; no experience necessary.

To register, please visit our website https://www.wilmingtonma.gov/recreation and log into your account. You can also call the Rec. Office at 978-658-4270 to register, or if you have any questions, we would be glad to help! We are open Monday – Friday from 8:30 a.m. – 4:30 p.m.

Yoga Loft

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