WILMINGTON, MA — The Wilmington Memorial Library recently hosted a Zoom presentation on how to prevent golf injuries.
Jaimee Mace, who has a Masters in Physical Therapy, discussed golf injury prevention. Viewers learned about the most common golf course injuries, reasons why thy happen and exercises to help prevent them. Viewers also received tips on how to reduce pain during every day activities and learned key stretches that can keep on the golf course for years to come.
Watch a recording of the event, courtesy of the Library’s YouTube channel, below: