WILMINGTON REC REMINDERS: Rec. Department Teams With Yoga Loft To Offer Yoga & Exercise Classes

Below is a recent announcement from the Wilmington Recreation Department:

Join us at The Yoga Loft next month for great classes to move your body and stay in shape!

YOGA FOR THE FULL-FIGURED WOMAN

Instructor: Jennifer Ryan

Dates/Times:

Mondays, 4 – 5 p.m.
June 6 – August 1 (no 7/4), 8 weeks

OR

Thursdays, 7 – 8 p.m.
June 9 – July 28, 8 weeks

Location: The Yoga Loft (5 Waltham St.)

Cost: $95 per a week session

This class introduces beginners to yoga in a fun and relaxed setting. Movements are modified for a non-intimidating approach to improving your health. Take this class as a gift to yourself! Please bring a yoga mat, towel, and wear comfortable clothes.

BELLS, BALLS AND BANDS

Instructor: Jennifer Ryan

Dates: Tuesdays, June 14 – August 2, 8 weeks

Time: 10 – 11 a.m.

Location: The Yoga Loft (5 Waltham St.)

Cost $95

Work your entire body using a combination of light kettle bells, Pilates balls and different kinds of exercise bands. Each class will focus on different body parts and muscles, always including the core and balance. All levels welcome; no experience necessary.

To register, please visit our website https://www.wilmingtonma.gov/recreation and log into your account. You can also call the Rec. Office at 978-658-4270 to register, or if you have any questions, we would be glad to help! We are open Monday – Friday from 8:30 a.m. – 4:30 p.m.

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