WILMINGTON REC REMINDER: Wilmington Rec Department Partners With Ironclad Cycle & Yoga Loft For Fitness Classes

Below is an announcement from the Wilmington Recreation Department:

WILMINGTON, MA — The new year is almost here, which means it’s time to make those resolutions and begin new things! Treat yourself by signing up for one (or a couple!) of our many adult classes starting SOON!

________

IRONCLAD CYCLE
January 3 – 31
**Unlimited Sessions**
IronClad, 335 Main St.
$40

Take a spin this month at having unlimited classes for $40! Spin is a form of exercise with classes focusing on Endurance, Strength, Intervals, High Intensity, and Recovery. It involves using a special stationary bike with a weighted flywheel in a music-pumping electric atmosphere.  Classes are designed for every fitness level with non-stop action designed to help you obtain your fitness goals while having fun!

A variety of classes will be offered throughout the week at different times to tailor what works best for YOU! The class schedule will be similar to the posted calendar on the website at: ironcladmartialarts.com/program/ironclad-cycle/

________

BELLS, BALLS, AND BANDS
Instructor: Jennifer Ryan
Tuesdays, January 11 – March 8, (no 2/22), 8 Weeks
10 – 11 a.m.
The Yoga Loft, 5 Waltham St (New Location!)
$95

Work your entire body using a combination of light kettle bells, Pilates balls and different kinds of exercise bands. Each class will focus on different body parts and muscles, always including the core and balance.

All levels welcome; no experience necessary!

________

CHAIR YOGA
Instructor: Jennifer Ryan
Thursdays, January 13 – March 10, (no 2/24), 8 Weeks
10 – 11 a.m.
The Yoga Loft, 5 Waltham St (New Location!)
$95

Chair Yoga is an alternative to mat practice allowing students to modify activities. Whether you are working through an injury or rehabbing a muscle, seeking an alternative for balance, mobility or strength issues, or just want to learn yoga moves you can do while sitting at your desk, this could be the program for YOU!

To register, visit https://www.wilmingtonma.gov/recreation, call 978-658-4270 or stop by Room 8 of Town Hall. The Office is open Monday to Friday, 8:30am to 4:30pm.

Like Wilmington Apple on Facebook. Follow Wilmington Apple on Twitter. Follow Wilmington Apple on Instagram. Subscribe to Wilmington Apple’s daily email newsletter HERE. Got a comment, question, photo, press release, or news tip?

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s