VIDEO: Wilmington Library Hosts Virtual Talk On The Benefits Of A Plant-Based Diet

WILMINGTON, MA — The Wilmington Memorial Library recently hosted certified Plant-Based Chef and former Food for Life instructor Tracie Hines for her “Health Body, Health Planet: The Power of a Plant-Based Diet” presentation via Zoom.

Research has shown that a plant based diet can prevent many chronic diseases; better yet, eating a plant-focused diet is an easy way to slash greenhouse gases, saving the Earth at the same time as saving your health. Learn how to start adopting a plant-based diet.

Watch the presentation, courtesy of the Wilmington Memorial Library’s YouTube page, below:

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