WILMINGTON, MA — The Wilmington Recreation Department has some great adult programs coming up:
Paint Night – On Wednesdays, September 20 and 27 from 6-8pm, this popular class returns with an Autumn scene. Under the guidance of a talented instructor, you will paint a beautiful landscape with oils on canvas. Cost is $52.00. All supplies are included.
Hula Hooping – This class is sure to bring out your inner child! Hula Hooping is a fun, non-impact way to get in shape. There is a mix of light cardio and core work, as well as toning and shaping for thighs, butt and hamstrings. Come down for some exercise and some laughs! This class costs $85.00 and will run on Wednesday nights from September 27 – November 15 from 4:00 – 5:00pm. Hula hoops are provided.
Yoga for Men – Due to the increasing popularity of Yoga, the Yoga Loft is now offering a class specifically designed for men. Whether you’re new or experienced, an athlete, or just looking for a reason to get off the couch – all can benefit from this class. It will work to increase functional strength, flexibility and balance. While serious about fitness, this class is taught in a light-hearted manner with a lot of humor. This class will be held 11:30-12:30pm on Sundays, September 17 – November 19(no 10/8 and 11/12), so come down for a different type of workout than you’re used to and be home in time for football! Cost of this program is $85.00.
(NOTE: The above announcement is from the Wilmington Recreation Department.)
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